The 23rd annual Mayor’s Event for Mental Health was all about finding creative ways to handle stress, anxiety and other mental health issues. Taking a break from campaigning, Mayor Cam Guthrie welcomed four guests to talk about how things like laughing, music, making art, or just sitting in nature can all have a powerful affect in making our minds healthier as part of a well-balanced life. Continue reading ““Wildly Laugh and Clean Your Toilet” and Other Advice from Mayor’s Mental Health Event”
